Eatingwell December January 2021

General:
Name: Eatingwell December January 2021
Format: pdf
Size: 266.28 MB

Book:
Title: The Migraine Miracle: A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
Author: Josh Turknett
Language: English
Year: 2013

Publisher: ‎ New Harbinger Publications; 1st edition
ISBN: ‎ 1608828751
Total pages: 112

Description:

If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache could still strike at any time, and as a result, you may lead a life of fear and trepidation, never knowing when the responsibilities of work and family will once again fall victim to your throbbing skull. Unfortunately, despite the many advances in medicine, there is still no real cure for the migraine headache.

In The Migraine Miracle, a neurologist with a personal history of migraines offers readers the revolutionary dietary cure that leverages the body’s own natural wisdom to end chronic migraine headaches. The book also explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help readers change the way they eat. By following this easy meal plan, millions of sufferers will discover a life free from symptoms–once and for all.

The book includes comprehensive, research-based information that explains what the brain goes through during a migraine headache, the phases of the migraine, and how a diagnosis is made. It also explores the risks and benefits of migraine medication, natural remedies for migraines, dietary migraine triggers, and detailed, specific instructions for a migraine-free eating plan.

If like so many others you have tried migraine medicine but have not found the lasting relief you desire, it’s time to try something new, and head down the path to migraine freedom that thousands of others have walked down.