Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps To Reduce Anxiety, Stress

Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps To Reduce Anxiety, Stress

Cleaning Up Your Mental Mess

Description:
Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.

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